I added this section because tennis is one of my passions. I have been playing competitively and fun for many years. I am always on the search for new methods to increase my physical game, as well as find ways to improve my mental game.
Read MoreWelcome to my blog. Subscribe and learn more about everything from how to integrate Yoga Nidra into your everyday life to the scientific benefits of creating your own meditation practice. Please share your thoughts and comments. I look forward to hearing from you!
I added this section because tennis is one of my passions. I have been playing competitively and fun for many years. I am always on the search for new methods to increase my physical game, as well as find ways to improve my mental game.
Read More