I feel we ALL are divine beings. We all want to find that place within ourselves that brings us peace and reveals our true nature. That sense of being that lets us know that ALL will be ok.
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As this virus progressed and we hit the summer... cases exploding...I could feel this frantic energy vibration permeating the air. It has urged me to expand my private Yoga Nidra practice and offer this beautiful experience to everyone.
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Life can get busy and frantic. It can feel like a hamster wheel. Sometimes in life, all we need is someone to say...Be Still. Close Your Eyes. Rest Here. Yoga Nidra gives you that permission.
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Africa, Asia, India, North, South and Central America. Each one of these areas hold special places in my heart for different reasons. The smells, the tastes, the sights,the energy of each country and region remains in memory.
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I added this section because tennis is one of my passions. I have been playing competitively and fun for many years. I am always on the search for new methods to increase my physical game, as well as find ways to improve my mental game.
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